Olivia Newton-John started this whole crazy thing, it's her fault...and I'm glad. We bought a treadmill a couple of years ago. I didn't want to spend too much on it, but top of the line or nothing according to David. We got it to really motivate all of us to be more health conscience. It worked for a while,but eventually we all gave up. David has yet to really return back to it. I have been off and on, but now I have a new outlook (like the last time).
I joined the fitness center and now I have workout buddies. My friend Sheri and her husband Tom are going to start picking me up early mornings to go and workout with them. This is probably going to be the best way for me to really get in shape. It is too easy for me to say not today when I am alone, but when I have an obligation to others it's a whole new ball game. I am glad.
I am going to building a workout schedule for me and Alex. He wants to start a little bit of weight lifting. I think he is ready and hopefully he will see the benefits of being healthier. This is going to allow me to teach Aiden how to swim. And David will tone up.
I can only do this if I think of just putting one foot in front of the other. One step at a time. I would say wish me luck, but luck has never gotten me anywhere.
So, I'll ask if you have any real great music for my mp3 to help me be motivated to work harder and smarter click the comment link and let me know. I need all the help I can get. Thanks.
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